Vegan Curry Tofu

vegan curry tofu Vegan Curry Tofu with vegetables

Ingredients

  • 1 15oz. package extra firm tofu.
  • 1/2 Vidalia onion.
  • 2 handful baby spinach.
  • 1 teaspoon tumeric.
  • 1 teaspoon coriander.
  • 1 teaspoon cumin.
  • 3 tablespoons olive oil.
  • 1/8 cup of water or as much as needed.
  • dash of garlic powder.
  • salt and pepper to taste.

Salad Ingredients
  • 2 cups green beans.
  • 1 large tomato.
  • 1 ripe avocado.

Salad Instructions
  • 1. steam green beans in steamer or place in boiling water for 4 minutes, covered.
  • 2. slice tomato into discs.
  • 3. peel and slice avocado.

Instructions
  • 1. Dice onions.
  • 2. Cut tofu in cubes or as desired.
  • 3. Heat olive oil in skillet over medium heat.
  • 4. Add onions to skillet.
  • 5. When onions are tender, add tofu.
  • 6. Add spinach and cook until tender.
  • 7. Add water, salt, pepper and other seasonings.
  • 8. Reduce heat and allow to simmer until cooked thoroughly.
  • 9. Let it cool for 5 minutes before serving steamed vegetables, tomato and avocado.