Your Best Ab Exercise

Mar, 19 2010 | by TC (admin) | 0 Comment(s)

results of ab exercises

Tell us about a really effective abdominal workout.

I've tried so many different ab routines, equipments and gadgets to no avail. Actually, some were helpful in developing a stronger core, but none really got the results I was hoping for. To be honest, I didn't get the washboard abs I always wanted until I honed my diet. Well, I'm still not where I'd like to be, but I'm working on it, and though the diet is 75% of it, the exercise program is required to complete the package.

Help encourage others and show us your before and after pictures if you have them. If not, at least share your ab or exercise routine with us. Help others look and feel great!